Reviews & Success Stories
Kind Words From The Community
One of the greatest privileges of my work is hearing how these meditations, courses and live events have supported people through stress, overwhelm, anxiety, loneliness, difficult life transitions and everyday life.
Below you'll find a collection of reflections shared by members of the community over the years.
By The Numbers
A snapshot of the community that has grown around these meditations, courses and live events.
160+
Meditations
9
Courses
17.6k
Plays
1,247
Total Ratings
4.73
Average Rating
Featured Course Reviews
When Everything Feels Like
Too Much
“This course was incredibly helpful. I appreciate the content, practices, meditations, and your gentle, soothing guidance. I recommend this course to my family & friends! Thank you!”
— Insight Timer Member
The Slow Shift: Gentle Habits For Calm
And Balance
“Such a lovely, nurturing, and calming offering. Thank you so much for creating and sharing this gentle course.
— Insight Timer Member
Nervous System Reset For Everyday Life
“Thank you. I found you and your work here at a time when I desperately needed it. It helped immensely”
— Insight Timer Member